Incontinenta urinara, sau pierderea involuntara de lichid urinar, este o problema pe care o credeam a fi apanajul varstei. Dupa mai multa documentare am aflat ca una din zece femei este afectata de incontinenta urinara, indiferent de varsta. Realitatea arata ca exista milioane de femei tinere care se confrunta cu aceasta neplacuta problema atunci cand rad, tusesc, stranuta, rad, fac sport sau chiar la mici...

“1. Wear your glasses to make sure your partner is actually in the bed. 2. Set timer for 3 minutes, in case you doze off in the middle. 3. Set the mood with lighting. (Turn them ALL OFF!) 4. Make sure you put 911 on your speed dial before you begin. 5. Write partner’s name on your hand in case you can’t remember. 6. Use extra polygrip so your teeth don’t end up under the bed. 7. Have...